Ring Dip – Level 2- Elementary

Current ability: 8-10 parallette dips with legs on bench. 25lb for women and 45lb on lap for men.

Please purchase the course before starting the lesson.

Current ability: 8-10 parallette dips with legs on bench. 25lb for women and 45lb on lap for men.

Back to: RX Athlete Program > Level 2 - Elementary