Pull-Up – Level 4 – Intermediate

Current ability: Men 10 strict and 20 kipping. Women 7 strict and 15 kipping. Able to do a few butterfly pull-ups.

Please purchase the course before starting the lesson.

Current ability: Men 10 strict and 20 kipping. Women 7 strict and 15 kipping. Able to do a few butterfly pull-ups.

Back to: RX Athlete Program > Level 4 - Intermediate