How To Do A Stict Pull-Up

The Pull-Up Course is an online exercise program accessible from your phone, tablet, or desktop. It its purpose is to help you conquer your strict pull-ups and chin-ups. It has been designed from the ground up to guide anyone to get to 15 strict bodyweight pull-ups or chin-ups. It doesn’t matter if you can’t to a pull-up or already have a few under your belt. Its a fantastic pull up program for beginners.