Category Cross-Training Programs

• RX Athlete Program

  55 Lessons in Cross-Training Programs, Strength Training Programs $149.00

  The RX Athlete Cross-Training Program is a strength training program to get you strong enough to RX any WOD that comes up. It combines the RX Gymnastics and RX Barbell program into one training program!

  Preview this course - (10 preview lessons)

• RX Barbell Program

  35 Lessons in Cross-Training Programs, Strength Training Programs $49.00

  The RX Cross-Training Barbell Course is an accessory strength program to help you RX the barbell portion of Cross-Training WOD's. It is designed so that you can you can do the RX Cross-Training Barbell Program before or after your class.

  Preview this course - (1 preview lessons)