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	<title>Comments on: Rita&#039;s Zone Expirement</title>
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		<title>By: Chris Stroud</title>
		<link>http://www.chrisstroud.net/blog/my-girlfriend-ritas-zone-expirement/comment-page-1/#comment-635</link>
		<dc:creator>Chris Stroud</dc:creator>
		<pubDate>Mon, 06 Apr 2009 14:52:45 +0000</pubDate>
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		<description>Ok just fixed it. Let me know if it is better.</description>
		<content:encoded><![CDATA[<p>Ok just fixed it. Let me know if it is better.</p>
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		<title>By: Shannon</title>
		<link>http://www.chrisstroud.net/blog/my-girlfriend-ritas-zone-expirement/comment-page-1/#comment-634</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Mon, 06 Apr 2009 05:14:33 +0000</pubDate>
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		<description>howk come your site takes so long to load. I thought it was just with this computer then I tired it on another, then the one at school.

it takes a long time if you click on comments, or on old articles?</description>
		<content:encoded><![CDATA[<p>howk come your site takes so long to load. I thought it was just with this computer then I tired it on another, then the one at school.</p>
<p>it takes a long time if you click on comments, or on old articles?</p>
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		<title>By: Ryan P</title>
		<link>http://www.chrisstroud.net/blog/my-girlfriend-ritas-zone-expirement/comment-page-1/#comment-633</link>
		<dc:creator>Ryan P</dc:creator>
		<pubDate>Mon, 06 Apr 2009 02:24:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.chrisstroud.net/?p=2196#comment-633</guid>
		<description>1st WOD was 10:01 I believe and 2nd WOD was 11:24ish. We did ours different from the Australasia Regional in that we did squat cleans, chest to bar pullups and 500m (instead of 400m) rows. We also had judges for each person who would only count good reps. Good luck and let me know how your times are.</description>
		<content:encoded><![CDATA[<p>1st WOD was 10:01 I believe and 2nd WOD was 11:24ish. We did ours different from the Australasia Regional in that we did squat cleans, chest to bar pullups and 500m (instead of 400m) rows. We also had judges for each person who would only count good reps. Good luck and let me know how your times are.</p>
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